Brianna Teacher - Vinyasa Flow
With over 11 years of experience as a gymnast, Brianna has always been deeply connected to movement, discipline, and personal expression. Gymnastics was her first love—an outlet for creativity, strength, and control. She never imagined anything could match its intensity and fulfillment… until she stepped into her first hot yoga class at Drip.
That single class sparked something profound. It reawakened the challenge, growth, and deep inner connection she had missed. Through vinyasa flow in particular, Brianna discovered a familiar freedom—one that echoed her time on the gymnastics mat. It became a new way to move with intention, express through motion, and find strength, balance, and calm from within.
As a teacher, Brianna brings an energetic and empowering style that fuses the grace and precision of her gymnastics background with the creativity and fluidity of vinyasa yoga. Her classes are thoughtfully sequenced and encourage students to tune into their breath, explore mindful movement, and honor their body’s natural rhythm.
Above all, Brianna is passionate about cultivating a space where everyone feels seen, supported, and inspired. Whether you’re stepping onto the mat for the first time or deepening a long-standing practice, her classes invite you to move, breathe, and express yourself fully—on your own terms.
Forever a student herself, Brianna teaches from a place of curiosity, joy, and a deep belief in yoga’s ability to transform from the inside out.
Carla Teacher - Original Hot 26&2
Carla began teaching yoga to help people feel good and maintain health. Her first profession as a dental hygienist showed her how teaching simple oral hygiene methods can keep people’s mouths healthy. And from years of maintaining people’s mouths she also became aware of how many prescription medications people take for different chronic conditions and observed many side effects from those drugs.
She never wanted to become dependent on medications to maintain wellness, so she became devoted to exercise of all types, running, bicycling, swimming and finally yoga. In 1999 after one class of yoga, she was a believer. Her entire family began practicing yoga and discussing yoga. She practiced for 4 years and decided she wanted to teach others the wonderful practice of hot yoga. In 2008, she attended the 9 week, 500 hour Bikram Yoga Teacher Training. She enjoyed teaching and noticed the positive difference hot yoga made in so many student’s lives. Carla and her husband, Gordy, are past studio owners of Meadows Hot Yoga and continue to enjoy being a part of the positive energy in our yoga community and love teaching our students how to maintain health.
Ela Teacher - Inferno Hot Pilates
Ela fell in love with Pilates more than two decades ago when it helped her find strength and flow in her own body and mind when she started a new chapter immigrating to the US from Poland and during challenging college years. Pilates moves were also the “magic” that helped her body recover after 4 consecutive pregnancies and abdominal surgeries. It continues to be her passion outside of her family and when she is not behind the computer working on her second and third combined master’s degrees in Dietetics and Counseling.
Ela’s hope is that each person comes to class ready to be challenged and willing to push through any of their mental obstacles and physical limits. Expect to leave every class loving YOURSELF a little bit more. Because loving and accepting yourself is where a true transformation begins.
ELENA Teacher - Inferno Hot Pilates
Elena is a college student, currently pursuing her bachelors degree in Nursing. As a young kid she defined herself as more of a nerd rather than an athlete, having an obsession with science and playing the saxophone in band for most her life. She always wanted to get fit, but had always thought she was just unathletic. Weight lifting was the only modality of exercise she knew, but she never noticed any results.
When Elena was 18, she was diagnosed with an autoimmune disease that affects her joints, and at that point she had thought fitness was pointless since weightlifting became painful in her hands and other joints. One day her friend invited her to Drip, and her view on fitness completely changed. The intense workouts, constructive criticism from instructors, and the lovely community of yogis she’d found was life changing. She shortly became addicted to this type of exercise, she found herself wanting to get more involved and wanting to be able to share this passion she’d discovered. Pilates has shown Elena that anyone has the capability to feel amazing in their body, no matter the adversity.
Emily Owner and Teacher
Originally born in Taipei, Emily’s father, her two brothers, and herself immigrated from Taiwan to the United states when she was just three years of age. Her father came in search of better opportunities for himself and his children. It wasn’t easy. She watched her father work long, hard hours while her brothers and herself struggled to learn a new language, make new friends, and adapt to a new culture.
By putting hard work and perseverance to work for herself, Emily learned perfect English, has made life long friends, and eventually graduated from Northern Illinois University’s Business School. Further, professionally accumulating a number of sales awards from both Nextel and Research in Motion and later writing mortgages and selling real estate.
Fitness became Emily’s outlet after long days of work. It was her way to relieve stress, stay fit, and increase strength and endurance. Around the age of 24, Emily developed what she thought was minor aches and pains in her lumbar region. Shortly after, the pain traveled to her upper back then to her cervical spine region. She sought out all sorts of treatments, including different exercises, chiropractors, acupuncturists, holistic doctors and pain specialists, all of which came up far short of treating the pain. A friend recommended hot yoga as a way to relieve what now seemed to be chronic pain. It was definitely a love-hate relationship. The postures were difficult and nothing like she had ever been exposed to; however, it inarguably helped with the pain.
After two months of hot yoga 4 times a week, she was hooked. A hot yoga junkie some would say. After three years of regular practice, and knowing what yoga had done for her both physically and mentally, Emily decided to leave the corporate world and teach yoga. In 2008, Emily attended Bikram yoga teacher training and has never looked back. In the years since, Emily got married, had two children, and launched a small jewelry business. Additionally, she has become certified in teaching Hot Pilates, Hot Barre, Yoga Sculpt, and Vinyasa Yoga.
After years of teaching for independent boutique hot studios in the city and suburbs, Emily was fortunate to have acquired 2 hot studios between 2008-2021 under the names of Sweat Junkie in Evanston and Shri Yoga in Highland Park. Due to circumstances out of her control, she lost both studios after the pandemic.
One can only imagine the excitement she felt when she was yet again approached with another opportunity, this time it was to take over Meadow’s Hot Yoga. Emily owes Carla and Gordy deep gratitude for trusting me with a community they have built over the last 10 years of their lives. Emily was grateful to have walked into a group of tremendous instructors and students, all of whom welcomed her with open arms and hearts. To better represent the vision of the studio, Emily recently rebranded the studio under the name Drip Hot Yoga & Fitness in 2022. She is enthusiastic for the future of Drip and is eager to watch her students grow and flourish in their practice.
Currently, Emily teaches the 90 minute and 60 minute Original Hot 26&2 Yoga, Vinyasa Flow Yoga, Hot Pilates, and Yoga Sculpt at Drip Hot Yoga & Fitness. When she is not teaching, she is playing the most important roles of mom, wife, daughter, and friend…
Meet Drip Hot Yoga & Fitness Staff Members
Emily
Emily Owner and Teacher
Originally born in Taipei, Emily’s father, her two brothers, and herself immigrated from Taiwan to the United states when she was just three years of age. Her father came in search of better opportunities for himself and his children. It wasn’t easy. She watched her father work long, hard hours while her brothers and herself struggled to learn a new language, make new friends, and adapt to a new culture.
By putting hard work and perseverance to work for herself, Emily learned perfect English, has made life long friends, and eventually graduated from Northern Illinois University’s Business School. Further, professionally accumulating a number of sales awards from both Nextel and Research in Motion and later writing mortgages and selling real estate.
Fitness became Emily’s outlet after long days of work. It was her way to relieve stress, stay fit, and increase strength and endurance. Around the age of 24, Emily developed what she thought was minor aches and pains in her lumbar region. Shortly after, the pain traveled to her upper back then to her cervical spine region. She sought out all sorts of treatments, including different exercises, chiropractors, acupuncturists, holistic doctors and pain specialists, all of which came up far short of treating the pain. A friend recommended hot yoga as a way to relieve what now seemed to be chronic pain. It was definitely a love-hate relationship. The postures were difficult and nothing like she had ever been exposed to; however, it inarguably helped with the pain.
After two months of hot yoga 4 times a week, she was hooked. A hot yoga junkie some would say. After three years of regular practice, and knowing what yoga had done for her both physically and mentally, Emily decided to leave the corporate world and teach yoga. In 2008, Emily attended Bikram yoga teacher training and has never looked back. In the years since, Emily got married, had two children, and launched a small jewelry business. Additionally, she has become certified in teaching Hot Pilates, Hot Barre, Yoga Sculpt, and Vinyasa Yoga.
After years of teaching for independent boutique hot studios in the city and suburbs, Emily was fortunate to have acquired 2 hot studios between 2008-2021 under the names of Sweat Junkie in Evanston and Shri Yoga in Highland Park. Due to circumstances out of her control, she lost both studios after the pandemic.
One can only imagine the excitement she felt when she was yet again approached with another opportunity, this time it was to take over Meadow’s Hot Yoga. Emily owes Carla and Gordy deep gratitude for trusting me with a community they have built over the last 10 years of their lives. Emily was grateful to have walked into a group of tremendous instructors and students, all of whom welcomed her with open arms and hearts. To better represent the vision of the studio, Emily recently rebranded the studio under the name Drip Hot Yoga & Fitness in 2022. She is enthusiastic for the future of Drip and is eager to watch her students grow and flourish in their practice.
Currently, Emily teaches the 90 minute and 60 minute Original Hot 26&2 Yoga, Vinyasa Flow Yoga, Hot Pilates, and Yoga Sculpt at Drip Hot Yoga & Fitness. When she is not teaching, she is playing the most important roles of mom, wife, daughter, and friend…
Amy
Amy
Teacher-Original Hot 26&2
Athletic as a kid and competitive swimmer for 12 years, Amy realized the repetitive motion was causing her to feel tightness in her neck and shoulders which eventually developed into debilitating neck and low back pain. That, and some personal struggles in her 20’s led her to search for a new physical activity.
While living in Texas in 1999, Amy discovered yoga and credits the practice to giving her access to inner strength and balance. In 2002, Amy went on to attend Bikram’s 9 week Teacher Training program and has been teaching and practicing ever since. Although currently teaching in Chicago, she has also taught while living in Austin and New Jersey. In 2013, Amy went on to pursue a career as a Registered Nurse, a field that also gave her deep gratification.
Time and experience has increased her appreciation for the hot room, but seeing the positive results in herself and the students is what gives her the most satisfaction. Between her role as wife and mom to her young son, she finds joy in all yoga and fitness activities for optimal health.
Alicia Brust
Alicia Brust
Alicia Brust is a 500 hour yoga teacher rooted in Vinyasa through the Kest Yoga lineage, with over 12 years of teaching experience. She believes yoga is far more than a physical practice, it is a way of life. Her passion is creating meaningful community and guiding experiences through music and movement that inspire connection, presence, and transformation. Alicia’s goal is for every student to leave class feeling better than when they arrived.
bRIANNA
Teacher - Vinyasa Yoga
Carla
Carla
Teacher - Original Hot 26&2
Carla began teaching yoga to help people feel good and maintain health. Her first profession as a dental hygienist showed her how teaching simple oral hygiene methods can keep people’s mouths healthy. And from years of maintaining people’s mouths she also became aware of how many prescription medications people take for different chronic conditions and observed many side effects from those drugs.
She never wanted to become dependent on medications to maintain wellness, so she became devoted to exercise of all types, running, bicycling, swimming and finally yoga. In 1999 after one class of yoga, she was a believer. Her entire family began practicing yoga and discussing yoga. She practiced for 4 years and decided she wanted to teach others the wonderful practice of hot yoga. In 2008, she attended the 9 week, 500 hour Bikram Yoga Teacher Training. She enjoyed teaching and noticed the positive difference hot yoga made in so many student’s lives. Carla and her husband, Gordy, are past studio owners of Meadows Hot Yoga and continue to enjoy being a part of the positive energy in our yoga community and love teaching our students how to maintain health.
DRAGAN
DRAGAN Teacher - Original Hot Yoga
Dragan has always led an active lifestyle, playing basketball in his motherland of serbia and moved to the united states in the summer of 2001. He discovered bikram yoga 15 years ago, and after his very first class, he fell in love with the practice and the incredible benefits it brought to his life.
What began as a curiosity quickly became a daily lifestyle and a source of personal growth and transformation. One of dragan’s long-held dreams has been to teach and share this beautiful practice with others. In the spring of 2025, he fulfilled that dream by attending the official 9-week bikram yoga teacher training in thailand and received his yoga alliance ryt 500-hour certification. Now, as a certified instructor, dragan is excited to help others experience the physical, mental, and emotional benefits of bikram yoga (aka “original hot 90) just as he did when he first stepped into the hot room.
In his free time, he loves spending time with family and especially watching his 2 kids compete in the sport of jiu-jitsu.
Ela
ELENA
Teacher - Inferno Hot Pilates
ELENA
Teacher - Inferno Hot Pilates
Elena is currently a college student pursuing her Bachelor’s degree in Nursing. Growing up, she proudly embraced her “nerdy” side — obsessed with science and playing the saxophone in band for most of her life. While she always dreamed of getting fit, she believed she just wasn’t athletic. Weightlifting was the only form of exercise she knew, but it never brought the results she hoped for.
At 18, Elena was diagnosed with an autoimmune disease that affects her joints, making traditional workouts like weightlifting painful and discouraging. She began to feel like fitness might not be for her — until a friend invited her to Drip. From her very first class, her perspective completely shifted. The intense yet empowering workouts, supportive feedback from instructors, and the welcoming Drip community were truly life-changing.
Elena quickly fell in love with this new way of moving her body and wanted to get more involved. Through Pilates, she’s discovered that anyone can feel strong, capable, and amazing in their body — no matter the challenges they face. Now, she’s passionate about sharing that message and inspiring others through movement.
Fran
fran
Fran brings over 11 years of dedicated practice and 3½ years of teaching experience in the Original Hot Yoga series to the DRIP community. After a lifetime of running, sports, and parenting led to a collection of injuries, Fran first stepped into a hot yoga room in south Naperville in 2014 — unsure of what to expect, but quickly discovering a practice she would never leave.
She credits hot yoga as truly transformative, helping to heal the body, restore alignment, improve focus, and deepen overall mind-body awareness. After eight years of consistent practice, Fran pursued her OHYA 200-hour certification, inspired to share the benefits of yoga with others and to demonstrate that growth and healing are possible at any age or stage of life.
Fran often reminds students that yoga teaches us to become comfortable with the uncomfortable — learning to breathe, listen, and trust the body through every challenge.
Outside the studio, Fran enjoys a full and active life with her husband, three adult children, and her grandson, who keeps her constantly on the move. She is grateful to be part of the DRIP community and looks forward to supporting students on their individual yoga journeys.
Gordy
JULIA
Teacher - Inferno Hot Pilates
JULIA
Teacher - Inferno Hot Pilates
Julia has always been fueled by movement. From long-distance running and sprints to gymnastics, kickboxing, and strength training, she’s explored nearly every way to challenge her body and mind. Her passion for clean, homemade food and high-energy workouts has shaped a balanced approach to health—disciplined, dynamic, and full of vitality.
When julia found hot pilates, it quickly became her perfect match—an outlet where athletic intensity meets mindful control. She brings that same balance of strength and grace to every class, creating an empowering space where students feel strong, confident, and inspired to push their own limits.
Outside the studio, you’ll find julia immersed in music and live events—the same energy and rhythm that pulse through her teaching and her life.
Kamila
lEAH
Teacher - Vinyasa Yoga, Yin Yoga, Restorative, Yoga Sculpt & Sound Healing
Lori
lUPE
Teacher - Inferno Hot Pilates
Nicole
Phasita
Regina
Gordy Teacher - Original Hot 26&2 & Yin Yoga
Active in some form of yoga for almost 25 years, Gordy realized the benefits of Hot Yoga early on. Practicing consistently with his wife Carla, they both realized the next steps of what became a life-style, was for Carla to attend teacher training and open their own studio in 2013.
Gordy went all in becoming a teacher in 2017, and the two of them teamed up to provide a friendly, caring place for people to discover their own strength and potential. They never got rich running Meadows Hot Yoga, but the rewards they received from the gratitude expressed by so many students over the years made it all worth it. He’s looking forward to the next phase of teaching, sharing what he’s learned and still learning every class.
Gordy Teacher - Original Hot 26&2 & Yin Yoga
Active in some form of yoga for almost 25 years, Gordy realized the benefits of Hot Yoga early on. Practicing consistently with his wife Carla, they both realized the next steps of what became a life-style, was for Carla to attend teacher training and open their own studio in 2013.
Gordy went all in becoming a teacher in 2017, and the two of them teamed up to provide a friendly, caring place for people to discover their own strength and potential. They never got rich running Meadows Hot Yoga, but the rewards they received from the gratitude expressed by so many students over the years made it all worth it. He’s looking forward to the next phase of teaching, sharing what he’s learned and still learning every class.
Ilyce Teacher - Hot Power 60, Vinyasa Flow, Restorative, Yin Yoga & Yoga Sculpt
With over 30 years of yoga practice, Ilyce brings a deep well of knowledge, passion, and heart to every class she leads. What began as a complement to her active lifestyle quickly evolved into a lifelong journey—one that continues to shape her resilience, strength, and sense of balance both on and off the mat.
Ilyce’s teaching is rooted in kindness, intentionality, and empowerment. She encourages her students to explore their potential with curiosity and confidence, creating a welcoming space where growth feels both safe and sustainable. Her classes range from gentle and restorative to strong, high-energy flows—making her teaching adaptable to all levels and needs.
Blending traditional yoga wisdom with modern, science-based movement, Ilyce draws from extensive study across multiple styles. Her background in applied anatomy and functional movement ensures that every class is designed to be safe, effective, and deeply supportive of long-term wellness.
As an E-RYT 500 and Yoga Alliance Continuing Education Provider (YACEP), Ilyce also trains and mentors aspiring teachers, sharing her expertise through Yoga Teacher Trainings and workshops. Her mission is to help others build strength, mobility, and balance for life—not just on the mat, but in every aspect of their well-being
Kamila Teacher - Inferno Hot Pilates
Born in Krakow, Poland, Kamila has been involved in sports since the age of five. Though she started with rhythmic gymnastics, she soon fell in love with the sport of volleyball. Specifically chosen to attend a VolleyBall School, Kamila trained for the next 10 years.
In 2016, at the age of twenty, she decided to take a leap of faith and move to the United States to get a fresh start with lots more opportunities than her homeland. Since then, she has maintained an active lifestyle, although had trouble finding something new that she could consistently be active in. That is until she came across Meadows Hot Yoga in 2018. After attending her very first Inferno Hot Pilates (IHP) class, she had found her new passion.
Growing up, her athletic training was very disciplined with long hours on and off the court, but at the same time it was super rewarding. That's the exact feeling she felt when she took her first IHP class. Attending classes a few times a week, she felt great and was having fun while finding a new sense of community in her life. She began to imagine what it would be like to be an IHP instructor, but shied away from it thinking her English was not strong enough. That was until she knew she was more than enough! When the opportunity of teacher training presented itself again, she knew she couldn’t pass it up.
Kamila has overcome her fears of speaking to large groups and still feels it was one of the best decisions she made for herself. She loves being a teacher and sharing her love for fitness so others can benefit in the way she has from the practice.
Leah Teacher - Vinyasa, Yin, Restorative, Yoga Sculpt & Sound Healing
With over 8 years of teaching experience, Leah brings real-talk energy, deep presence, and a whole lot of heart to every class. Her style is dynamic and empowering, encouraging students to breathe deeper, move with intention, and trust their own magic—on and off the mat.
Originally from California, Leah spent the last 16 years in Nashville before recently relocating to Illinois. A devoted teacher, educator, and mentor, her career has been rooted in yoga education and studio consulting, with a passion for supporting yoga teachers and helping studios grow their impact in meaningful, sustainable ways.
Her classes blend strength, authenticity, and connection, creating space for transformation that feels both powerful and grounded. Whether you’re stepping into your first class or refining your teaching journey, Leah shows up with presence, purpose, and a fierce belief in your potential.
Off the mat, you’ll find her chasing sunshine, laughing hard, and embracing the beautiful chaos of life with her husband and their curious one-year-old son.
Lori
Teacher - Originial Hot 26&2
Lori loves the physical and mental benefits of a hot yoga practice. If one can find peace on their mat in a hot room, they can find peace in their everyday life. The best lessons come when one learns to truly feel and experience what is presented in front of them. How to breathe, transition, relax and listen. See you on the mat.
Lupe Teacher - Inferno Hot Pilates
Lupe is a passionate and energetic Pilates instructor with a lifelong love for movement and athleticism. At 29, she brings the fire of a former marathon runner and competitive volleyball player into every class—along with a deep understanding of strength, alignment, and injury prevention.
Her fitness journey took a transformative turn in July 2024, when she walked into her first Pilates class. One class was all it took—she was instantly hooked. The way Pilates reshaped not just her body, but also her mindset, lit a spark that hasn’t stopped burning since.
Lupe loves working out and thrives on helping others feel confident, capable, and strong in their own skin. Her classes are high-energy, empowering, and designed to push you—while still meeting you exactly where you are. Whether you’re brand new to movement or a seasoned athlete, Lupe’s goal is simple: to challenge, uplift, and inspire you through every pulse, hold, and breath.
Regina Teacher - Inferno Hot Pilates Level 1 & 2
Regina has always been an endurance junkie. She has run marathons, ridden century rides, and completed a Triathlon in Wisconsin. After her second marathon, her doctor told her if she didn’t stop running, she would be the proud owner of two new knees. At this point, she couldn’t walk down the stairs without awkward motions and was in a lot of pain. She stumbled (literally) upon Meadows Hot Yoga through a Groupon. She soon realized that the more hot yoga classes she took, the more mobility she gained; she was also in a lot less pain. She then
started taking Inferno Hot Pilates (IHP) classes and was hooked! She took every class she could and gained strength that she never was able to gain before she started taking classes.
In March 2019, she began to teach IHP classes and was certified in levels 1 and 2 later that year. She loves helping people discover their own strength and to see their own capabilities. Her class style is full of energy and encouragement. She truly believes in each person that walks into the room; that they will achieve whatever goal they have set for themselves. She believes one of the best pieces about teaching is seeing people grow stronger and gain more confidence in themselves. She says that it is truly a joy to see people achieve their goals that they never thought were possible.
Outside of the studio, she spends a lot of time with her family and watching her boys play baseball and soccer. She also works full time as a Board Certified Behavior Analyst for the Wauconda school district and part time at a private clinic in Northbrook. Beginning in the Fall of 2024, she will start her doctoral program at Northern Illinois University in Educational Psychology.
Nicole Teacher - Inferno Hot Pilates & Yoga Sculpt
Following completion of a 27 year career in the Pharma industry, Nicole had an opportunity to follow her passion and transition in fitness.
Nicole suffered a serious sports injury in January 2023 and she was looking for a new way to exercise. Her friend suggested trying hot yoga and Pilates to help heal those injuries. Coming from a background as a Division I volleyball player, Nicole was pretty skeptical. However, she was hooked after her first HOT class at Drip and she knew she wanted to become an instructor to share this with others.
Nicole completed her yoga sculpt teacher training in March 2024 and has been so excited to start teaching at Drip. Nicole loves the energy she feels from students during class and is looking forward to helping students achieve their fitness goals.
Viktorya Teacher - Vinyasa Yoga
Viktorya’s journey began over 20 years ago. Having been in ballet most of her childhood, she was excited to have found yoga, a similar discipline that has focus on muscle strength, tone, and most importantly, mindfulness. Realizing quickly that by combining breath with purposeful ancient movements, we are able to still the mind, attain a meditative state, and achieve equanimity.
After years of being a student, Viktorya decided to deepen her practice by completing 200-hour Yoga Alliance teacher training, followed by 300-hour advanced LifePower certification Yoga with Jonny Kest. As a n E-RYT 500 teacher, her goal is to be a guide for students on their own journey - with wisdom, compassion, equanimity, loving kindness, & gratitude. She especially loves to teach high-performing stressed-out adults as well as kids of all ages.
Viktorya’s classes allow each student to find their personal edge - combining breath, creative vinyasa flow, strong asanas, and soothing restorative poses to help present the balance that closely mirrors our lives. Just as we use breath to flow in and out of challenges on our mat, we also learn to let go of what we do not need, creating personal growth & positivity for ourselves.
Viktorya’s style is authentic, non-judgmental with sprinkles of compassion-centered philosophy. Availing herself to continuous education, weaving thought-provoking meditations throughout classes, and applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.
Viktorya shares her life with her husband, Alex, and three wonderful sons. When not practicing on her mat, she helps manage their CPA practice and insurance business. She loves travel to places near & far, opening up to different cultures, reading, & always remaining a student of life.
Phasita Teacher - Yin Yoga
Adventurous and a risk taker, Phasita moved from Thailand to the United States in 2016. To help her adjust to a new country, Phasita used Yoga and Pilates to find solace while caring for her mind and body. Because of Phasita’s wonderful experience with the power of Yoga, she wanted to share her experience and knowledge with others by getting certified as a Yoga and Yin instructor in 2020. Yoga students enjoy Phasita’s natural enthusiasm and optimistic spirit in the class.
Phasita is also a lifelong learner with a master’s degree in Business Administration, continuing education courses in language, and certification in Massage Therapy. Phasita is thrilled to use her knowledge of anatomy and the mind and body connection to share all the benefits of Yoga and wellness/massage therapy with those who need it. She currently teaches Yin Yoga every Wednesday night at Drip and is eagerly looking into pursuing some additional fitness certification
Shari Teacher - Original Hot Yoga 26&2 & Inferno Hot Pilates Level 1 & 2
Shari took her first yoga class in 2004 and practiced daily until she completed her 500 hour Bikram yoga teacher training in 2007. In 2017 She became certified in Inferno Hot Pilates and continued her own practice as much as possible. "My favorite part of teaching is watching students commit to making themselves better and stronger and setting and reaching their goals!!
Viktorya Teacher - Vinyasa Yoga
Viktorya’s journey began over 20 years ago. Having been in ballet most of her childhood, she was excited to have found yoga, a similar discipline that has focus on muscle strength, tone, and most importantly, mindfulness. Realizing quickly that by combining breath with purposeful ancient movements, we are able to still the mind, attain a meditative state, and achieve equanimity.
After years of being a student, Viktorya decided to deepen her practice by completing 200-hour Yoga Alliance teacher training, followed by 300-hour advanced LifePower certification Yoga with Jonny Kest. As a n E-RYT 500 teacher, her goal is to be a guide for students on their own journey - with wisdom, compassion, equanimity, loving kindness, & gratitude. She especially loves to teach high-performing stressed-out adults as well as kids of all ages.
Viktorya’s classes allow each student to find their personal edge - combining breath, creative vinyasa flow, strong asanas, and soothing restorative poses to help present the balance that closely mirrors our lives. Just as we use breath to flow in and out of challenges on our mat, we also learn to let go of what we do not need, creating personal growth & positivity for ourselves.
Viktorya’s style is authentic, non-judgmental with sprinkles of compassion-centered philosophy. Availing herself to continuous education, weaving thought-provoking meditations throughout classes, and applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.
Viktorya shares her life with her husband, Alex, and three wonderful sons. When not practicing on her mat, she helps manage their CPA practice and insurance business. She loves travel to places near & far, opening up to different cultures, reading, & always remaining a student of life.
Viktorya
Teacher - Vinyasa Yoga