Passionate Instructors Ensuring Your Fitness
Our team is committed to bringing you the highest level of fitness in the industry and strives to create an environment that is positive and motivating for all. Our goal is to enhance the quality of life in the communities we serve through our fitness philosophy, facility, programs, and products and instill the value of fitness and health.
We are committed more than ever in empowering our students in their fitness journey big and small. We believe everyone, from the seasoned practitioner to a total newbie can practice and see results from our studio. There is no one exercise program that is right for everyone, but there can be one fitness place that is right for every body. At Drip Hot Yoga and Fitness, we know there is a perfect program for you among our diverse offerings and we’re here seven days a week!
All of our instructors are certified and educated professionals who are passionate, motivated individuals like you. We embrace individuality, and promote tolerance, understanding and respect for all people. Together, we embrace the lifestyle of personal growth in order to overcome our most challenging obstacles and meet our full potential.
WE MEET YOU WHERE YOU ARE, EXACTLY AS YOU ARE!
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Original Hot Yoga 90
The classic 26 & 2. Performed in a room heated to 105 degrees with 40% humidity; the optimum levels to detox your body and safely stretch your muscles minimizing injury. This therapeutic hot yoga class is designed to work the spine, organs, glands, muscles, tendons, and ligaments of your body. This class benefits all 5 systems of your body: respiratory, cardiovascular, central nervous, digestive and musculoskeletal. The perfect class for all levels, beginner to advanced. After just a few classes, you will feel amazing, and many aches and pains will disappear. Be prepared to sweat and achieve Mind, Body, and Spirit wellness!
Inferno Hot Pilates (IHP)
High intensity, low impact interval training using Pilates principles. IHP creates long lean muscle mass and burns fat… and the results are super fast!! This full body workout helps build a strong core, improves circulation, increases flexibility, and a nice compliment to your yoga practice. The atmosphere is fun, the teachers are inspiring, and the music will keep you moving. Other variations of this class include, IHP with weights and IHP Express 45 minutes.
Smart 60
Get sweaty to the therapeutic benefits of the "Hot 90" in just 60 minutes! This condensed class still includes all 26 postures and 2 breathing exercises, but at an accelerated tempo, allowing for a high-intensity, full-body workout in less time. It’s perfect for those looking to challenge themselves while fitting a revitalizing session into a busy schedule. This is great for beginners to hot yoga and anyone suffering from back pain, anxiety, lack of sleep, and discomfort within the body.
Yoga Sculpt
Ready to torch calories and get drenched? YS is a unique combination of power yoga and strength training designed to create a full body workout. This 60-minute class combines weights, cardio, and yoga. Classes are upbeat, choreographed to music, and high energy - get ready for a heart pumping, blood flowing, sweat dripping good time!!
Vinyasa Yoga
Build physical and mental strength as you flow through a series of yoga poses, drawing on the breath as your inner source of power in this energizing class. Set to heart-pumping music in heat, the smooth uninterrupted flow ensures you keep on moving. It not only keeps your joints healthy, but also calms the mind and helps reduce stress.
Yin Yoga
The perfect Yin Yoga for your Hot Yoga practice or stressful lifestyle. Yin is a restorative class set to music in a non-heated, relaxing environment. The postures are held for 3-5 minutes. The long stretches help relieve stress, expand connective tissue, and restore the body’s physical and mental health. With a regular Yin practice, the fibers of connective tissue will grow and realign to allow for greater range of motion and joint flexibility in your body.