Good Habits = Big Wins— Let’s Crush Fall Goals Together!
October 1, 2025
RESET. REFOCUS. RECOMMIT. YOUR BEST SEASON YET STARTS HERE!
New Season, New You! Fall is the perfect time for a fresh start—just like a new year. It’s a natural moment to recommit to healthy habits and crush those fitness goals. Starting now means you’ll build consistency and momentum before the busy holiday season even begins.
Just as you’re stepping up on your mat, we’re leveling up too! We’ve got exciting challenges, special events, and studio upgrades on the way that we can’t wait to reveal.
Good Habits Pay Off. The routines you build today will keep you strong, confident, and ready to finish the year on a high note.
See you on the mat!
✨ Studio Update ✨
Drip will be closed October 3rd–5th for some exciting studio updates! We can’t wait to reveal the changes and WOW you when we reopen on October 6th.
Thank you for your patience-we promise it’ll be worth the wait! 🔥
✨ Special Event ✨ Understanding the Hormone Shift
Ladies and Gentlemen, it’s time to have the conversation so many of us need but rarely get. Join us for a complimentary one-night-only talk designed to help you better understand the powerful changes happening in your body during perimenopause and menopause—and why they matter.
DRIP is excited and honored to welcome Cindy Pak Leaker, a Board-Certified Family Nurse Practitioner with over 20 years of clinical experience in family, emergency, and urgent care medicine.
Cindy will be sharing not only her expertise, but also her personal journey—how and why she became so passionate about this important topic.
✨ During this event, we’ll explore:
- How hormone levels naturally shift during this stage of life
- Why these changes impact everything from energy and focus to mood, sleep, and metabolism
- The difference between fact and fiction when it comes to symptoms and solutions
- How to reclaim your health, vitality, and confidence without “toughing it out”.
✨ Special Bonus for Attendees:
All guests will receive a FREE B12 Skinny Shot—a natural way to boost energy and support metabolism.
This session is about empowerment through knowledge. Whether you’re just starting to notice changes or are already navigating this transition, you’ll walk away with tools, insights, and hope.
You don’t have to suffer in silence—this is your chance to learn, ask, and feel supported.
📅 Date: Wednesday, October 22nd
⏰ Time: 7:30 PM
🎟️ Reserve your spot now!
✨ Please Note…
All participants who choose to receive the B12 Skinny Shot will be required to sign a consent form. For your safety, Cindy will have oral antihistamines, topical antihistamines, and an EpiPen available on site if needed.
| ✨ It’s Back… BINGO ! The Drip Way ✨ Get ready to sweat, play, and win—our next Drip Fitness Challenge is here, and we’re bringing back everyone’s favorite game: BINGO! Each square is a chance to push yourself, try something new, and stay consistent with your workouts. Complete a line (or the whole board!) to earn prizes, bragging rights and that unstoppable DRIP energy. 👉 Grab your card.👉 Take the challenge.👉 Mark your wins. Who’s ready to shoutBINGOthe Drip way? 🙌 |
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